upma recipe in english step by step with pictures

Craving a comforting and flavorful breakfast? Look no further than Upma, a classic South Indian dish that’s quick, easy, and incredibly satisfying. This savory semolina porridge is a wonderful way to start your day, or even enjoy as a light lunch or dinner. Get ready to tantalize your taste buds with this versatile and customizable dish!

Upma - A Flavorful Semolina Delight

Imagine a warm bowl of fluffy semolina, perfectly seasoned with aromatic spices and studded with crunchy vegetables. That’s the magic of Upma! It’s a dish that’s simple enough for a weekday morning but impressive enough to serve to guests. The best part? You can easily adapt the recipe to suit your preferences and dietary needs.

Ready to embark on your Upma adventure? Here’s what you’ll need:

Ingredients:

• 1 cup Semolina (Rava or Sooji)
• 2 tablespoons Vegetable Oil
• 1 teaspoon Mustard Seeds
• 1 teaspoon Urad Dal (Split Black Gram)
• 1 teaspoon Chana Dal (Split Chickpea Lentil)
• 1/4 cup Onion, finely chopped
• 1 Green Chili, finely chopped (adjust to taste)
• 1/2 inch Ginger, grated
• 1/4 cup Mixed Vegetables (Carrots, Peas, Beans), finely chopped
• 2 cups Water
• Salt to taste
• A few Curry Leaves
• 2 tablespoons Cilantro, chopped (for garnish)
• 1 tablespoon Lemon Juice (optional)

Instructions:

1. Roast the Semolina: In a dry pan, roast the semolina over medium heat until it turns light golden brown and aromatic. Be careful not to burn it. Remove from the pan and set aside. This step is crucial for a fluffy and non-sticky Upma.
2. Prepare the Tempering: Heat oil in the same pan. Add mustard seeds and let them splutter. Then, add urad dal and chana dal. Sauté until they turn light golden brown. This tempering adds a delightful crunch and nutty flavor.
3. Sauté the Aromatics: Add chopped onions and green chilies. Sauté until the onions turn translucent. Then, add grated ginger and curry leaves. Sauté for a few seconds until fragrant. The aroma at this stage is simply divine!
4. Add Vegetables: Add the mixed vegetables and sauté for 2-3 minutes until they are slightly tender. You can use any vegetables you like – bell peppers, potatoes, or even tomatoes work well.
5. Add Water and Salt: Pour in the water and add salt to taste. Bring the water to a boil.
6. Add Roasted Semolina: Reduce the heat to low and slowly add the roasted semolina to the boiling water, stirring continuously to avoid lumps. This is the key to a smooth and lump-free Upma.
7. Cook and Cover: Cover the pan and let the Upma cook for 5-7 minutes, or until all the water is absorbed and the semolina is cooked through. Stir occasionally to prevent sticking.
8. Garnish and Serve: Once the Upma is cooked, fluff it up with a fork. Garnish with chopped cilantro and a squeeze of lemon juice (optional).
9. Serve Hot: Serve the Upma hot, garnished with your favorite toppings like shredded coconut or chopped nuts. Enjoy!

Upma is a versatile dish that can be customized to your liking. Feel free to experiment with different vegetables, spices, and garnishes. You can also add a touch of sweetness with a pinch of sugar or jaggery. So, go ahead and create your own signature Upma!

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